I'm surrounded by agony, how can I stop these horrible time pains?
And my lower tummy and backbone hurt so much..
Help in im so much dull pain..
x
Answers: LOL!! Sorry I had to crow .."banging your vagina beside a hammer"? lol.
Have a lay down.. I find it helps if you curl up too beside a hot water bottle or soft cushion =)
Light exercise can support. So can a hot water bottle on the belly for some women. The only item that ever really helps me is Tylenol or Midol. And if this continues and habitually cause you problems, I would say to draw from on birth control, which helps near side effects of menstruation.
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