I need advice!?
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When I'm really sad, I sit in the shower and have a really good cry.
However, if you feel that you can't cheer up and there is nothing specific bothering you, you just have feelings of hopelessness and sadness, you may be clinically depressed and should see a therapist. Everyone's sad sometimes, but you don't deserve to be sad all the time. Talk to a parent or a school counselor about this.
Depression!
You wont believe this, but no one can hurt you with words. . . . unless you believe those words to be true. What you've done is to respond to someones words.
Just know that about half the words that spew forth from someone as seemingly cruel are simply childish expressions. The other half come from insensitive idiots who care nothing about others feelings. You don't need those kind of people around you.
Get up, and take a deep look inside. Find what YOU don't like, and decide that you are going to work on fixing that.
I exercise to release the energy or I play video games which clams me down.
go for a walka nd clear your mids, thats how i fix everything. Or try writting down what you feel.
ok. well if it's because of a guy, this is how it works. The first night you just sit on the couch eating chocolate or ice cream, watch a bunch of mushy lovey dovey movies and just cry your eyes out. Trust me, it actually does make you feel better. Then the next day you get your girlfriends and go out and do fun stuff with them (manicures, spa, day in the park). Something to get your mind off "him". Then you just spend the rest of your time treating yourself (to a wonderful dinner, or soothing bath) because you're totally worth it, right?
If it's because of someone else, punch them in the face and then go treat yourself. Either way, treat yourself because that's the most important part!
u r a muslim , u should know better, seak peace and happiness by worshipping allah, pray, ask allah in do'aa , and also u can read qura'n. it is merciy and heal for all people.
Have SEX!!
lol i soo agree with Rose D on the video games part...cuz im a guy i guess..but honestly they do take ur mind of stuff...and the violent ones...well just pretend whoever u are shooting is the person that hurt u lol thats woot i do when i get innoyed.lil ice cream and resident evil 4 and once i am all happy sum nice cute game like wii sports makes my day...as a girl i dunno do woot grlz do shopping?? oh and i heard grlz talk stuff out so spend the next few days around ur frnds : ) if u can
punch a pillow ...lol
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