What are good thing to eat and what are the best excerises???
Question:
Answers:
http://www.cosmogirl.com/lifeadvice/body...
they have a lot of tips and at the search bar type
in
get in shape
or stuff like that
and articles will pop up.
and i wouldnt recommend going on all those diets
like south beach diet
becuase they had low calories but they take away all the nutrions you need.
so just eat veggies, fruits ;; etc
i am trying 2 do the same thing. Weight Watchers is good. I thought it would be nasty but they have alot of different choices and swimming is the best excersize cause it works every part of ur body. i hoped i helped!!
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