Question:
How in the world is it possibile to have a cold at summer time, is almost 90 degrees out there, and i'm here witha flue, and it seems that i get all the sicknesses that there are, does it have to do anything with my immune system??
Answers:
That would be a definite yes. As long as we feed our body's the nutrition it needs, get plenty of rest, drink plenty of water, exercise, and avoid stress, our immune system will work the way it is intended to fight off germs and viruses. Most people I know that take 1000 mg of vitamin c a day have not been sick in years. Being around children during the school year is a real challenge for our immune system. Sugar is not great either. There was a study somewhere that showed that the sugar in one can of soda can suppress your immune system up to 5 hours!! Not good.
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