Is there anyway i could stop my boobs from sagging wen i lose a lot of weight?
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When you go on a diet again you should do exersises for your chest muscles - you can look these up on-line or ask an instructor in the gym.
massage your breasts few times a day to keep the skin toned, and this would be better with anti-stretch marks cream or oil. Because most of the stretch marks are caused by loosing wait, not gaining it.
They will loose their volume, that's for sure. You may need to buy a couple of smaller bras.
No there is nothing beside surgery, your weight loss took fat off your breast which is common so you can't avoid it as the skin is already streched. sorry
i would try weight lifting/chest exercises for the muscles
Yes, make sure you lose the weight slowly. If you are losing the weight by dieting, then your are going to find that it is not only your boobs that sag. But exercise can always be called in to tighten things up again. The only effective thing to help with sagging (I read this in a study), is cold water. I think Clarins made a device to flush your breasts with cold water years ago, but I don't know if they still do it. You could always just use a shower head, if you are brave enough.
Otherwise, build up your pectoral muscles and make up a mixture of essential oils (4 drops Ylang Ylang, 5 drops Geranium and 30ml Almond oil). This mixture not only smells lovely, but it makes your skin look really good and tones and enlarges your breasts ever so slightly.
Just try to make sure you are eating enough. It is lack of eating that makes your breasts lose the weight. Although they will lose weight with exercise as well, it will not be so dramatic. Anyway, you are more likely to keep the weight off if you do it through exercise rather than dieting.
Hi,
To make your boobs firm and bigger . You can try natural breast enlargment methods . Details are as under
Breast massage as a method of natural breast enlargement and breast health has actually been used for years as a means of stimulating healthy breast growth and promoting breast tone, pliability and firmness.
Breast massage has been used in beauty parlors and massage parlors as a means of healthy lymphatic drainage, breast growth promotion, and as a post operative therapy for women who have undergone mastectomies, breast surgery, or other trauma to the breast area, since it helps break down scar tissues as well as stimulate healing and tissue regeneration.
Here are some guidelines for breast massage you may want to follow:
1.) Use a breast enhancing cream or lubricant( olive oil) to help prevent friction and increase the enjoyment and relaxation of the massage for a more pleasurable and therapeutic experience. This can be an herbal mixture - there are some good ones out there that really do help to promote firmess and breast tone, while creating a larger and more rounded look.
2.) Light to moderate massaging using a gentle back and forth gentle “swishing” action is best. This can be in a counterclockwise circle around the breast to help promote maximum lymphatic drainage.
3.) To gain maximum benefit and therapeutic effects, breast massage should be practiced daily, as part of a routine - perhaps when fresh out of the shower, since the skin is still somewhat moist and the room may still be steamy, for a smoother massage which may be more easily lubricated since there will still be moisture in the air. If you prefer, even several times a day can be a great benefit. It depends on what fits into your schedule. A few minutes at a time should suffice.
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Enjoy Life
Dr.Mojo
losing weight always makes the skin looser... so they wont be the same as they were. and so unless you are interested in any kind of surgery, you just have to accept it as part of life. sorry to say but thats reality.
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