Girls only cramps?
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did someone say BANANAANANANAANANSSS!
Ohh shizzle I love bananaananansss!
i was about to ask the same question except its not my first period.
You could always eat a banana.. im serious about that. it helps with period cramps.
Or, you could put a hotwater bag on your tummy.
Also, makesure you drink warm water whenever you have a drink. Not cold. (:
take a hot bath or put a heading pad against your tummy, ibuprofen or midal helps, also.
i can get terrible cramps right now take painkillers!!
But there is some natural stuff you can take daily even off your period to prepare your body just go to the chemist , boots, dunno where your from and ask they'll be helpful!!
If your too embarrassed ask you mum to go or something
go for a walk, drink a hot cup of hot choco or tea. Take some tylenol, put a heating pad on the area thats cramping.
heating pads do work wonders. Also, Midol does too. :)
Aleve works wonders! Also... try a heating pad
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