Health problem or just ticky annoying?

Question:

I've been having major mood swings for the past few days. sometimes they're accompanied with headaches. is it just because of stress and pressure from work at school or something else? how can i stop it? it's affecting everyone around me.

Answers:
Since it has only been a few days, I think you might want to first take something for the headache, make sure you are eating a healthy diet and getting enough sleep. Often times stress can cause us to not sleep well, which then spirals to other problems, such as your headaches. Take some time out for yourself during the day. Sometimes, just a 30 minute walk will help relieve the stress that has build up during the day. And remember to breathe - deep breathing exercises also help to relieve tension.

Could be dozens of things. Could be stress. Could be hypertension.

You could visit your school nurse. Might be nice to talk to someone about it at the very least.

I assume you'd know if you were pregnant.

Health problem or just ticky annoying?

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