Question:
I am 5'3 and 130 lbs. Before I had a baby 9 months ago I was 115 lbs. What is a healthy weight for me?
Answers:
It depends on the size of your frame.
small frame: 111-124
medium frame: 121-135
large frame: 131-147
I just had a baby to and I am 5'3 and 140 now. I think for our height we both should be at a healthy weight of 120-125.Goodluck
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