Why do i crave salty and spicy foods befor my period?


Question:
and it sucks because my breasts hurt soooooo much right now...its ridiculous! but i cant stop...I actually eat rock salt!!

Answers:
Just before your are due for your periods, the body tries to conserve salt and water and is due to the change in hormonal levels, which control your menstrual cycle and other associated organs or parts of the body. The mood swing, puffy face, cramps,tingling sensation in the breast, or pain in the breasts are all due to the change in the levels of these harmones.
It is a normal phenomena and one gets used to it after sometime. It is called premenstrual syndrome.
If it still is crippling your life style go consult doctor.
Its just your hormones..
Well it is just because of those hormones, remember that when u are about to have ur period it is just like your getting preggy also, that you will crave somethings that you like to eat. So, that is the reason, i also do experienced like that, i like to eat green mango hehehe sour thing.
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