Feeling gross and bloated in the morning - best fast cure?
Sore lymph nodes under in my armpits?
Answers:
A shower and beano maybe? Hope you feel better. :D
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Dannon Activia
Revive Vitamin Water (the purple stuff)
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stop eating sodium.
A great shower and comfy clothes
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Warm bath and mutisymptom pamprin. Avoid caffine and salt. Drink more water.
take a poo.
Drinking a cold glass of water ( 8 oz. or more) can jump start your metabolism and get you hydrated. Especially if you had something salty before be the previous night. And if you can't eliminate, at least lower your intake of processed whites (sugar, pasta, white bread) and anything with yeast before bedtime.
A nice long shower and your favorite comfy clothing. If you have to go to work and can't dress scuzzy.wear a comfy skirt that stretches so it doesn't put even more pressure on your tummy and take a midol or pamprin and drink lots of water and/or decaf tea/coffee.
Feel better soon!
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