What are some good remedies to ease menstural cramps?


Question:


Answers:
hot water bottle, my friend says a banana helps her not me.
comfort foods? well doesnt help but takes ur mind off it.
a nice relaxing bath!
I found that heating pads works very well. You can buy them at anything pharmacy, the ones I use are called Thermacare Heat Wraps(for menstural cramps).
I have always used a hot water bottle to ease any kind of pain in my stomach, it always helps me..
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