How Do I Get a flat Stomich and a Nice Looking thys?


well My Family and Friends say that I'm Skiny And also My Past Boyfriends.But When I go to the Public Pool or just In genral There are girls My Age and My heigh and who have A skiny Belly and Thin thys(but Not to thin).I realy Want to be able to wear a Bikini and NOT be shy.Please Help Me.

Pre-menopausal with very dry skin?



Answers:
Every woman has her own body style. Don't put yourself through wishing you're something you're not -- appreciate and make the best of what you are.

Believe it or not, girls with flat tummies and slender thighs often yearn for curves!

Wear whatever you want!

Be healthy. Love being healthy. Be yourself. Love yourself.

Has any girlys out there use the Mooncup menstral cup and what is it like compfort wise etc ?


First I'd like to say, don't let others determine how your body should be. If you're happy with yourself, and healthy, then that's all that matters. Beauty is in the eye of the beholder!
Well the way I got and keep my tummy flat is from crunches, and six inches. If you don't know what six inches is, it's an exercise where you lay on your back and lift your legs and bring them down six inches from the ground/floor and go back up and repeat. And when you're doing crunches make sure your chin is never on your chest, always chin up. And with both of these always hold your stomach in! Running/cardio is very good for thigh work. Not thin thighs so much, but toned will better describe what these things will do. And healthy diet is always good in addition. Good luck!... Hope this helps ;-)

Is it true...?


stop eating fat bitchh
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