How to insert a tampon?
Question:
help me out please
Answers:
And the easiest tampon to use when you're not used to them, are tampax. They have a smooth applicator that makes it a whole lot easier! Good luck!
The instructions are on the box, sweetie. Good luck!
get the smallest size tampon usually their LIGHT some brands make a " teen " tampon they are usually smaller also. .. the directions usually come in the box.
ifs it hurts and is not comfortable then dont wear one
1.Relax! Try not to worry about inserting the tampon right the first time. If you are tense it will make insertion harder..
2.The best time to practice inserting a tampon is during the heavy part of your period. The tampon should glide inside your vagina easily without any discomfort
3.Decide if you prefer to insert the tampon standing or sitting. If sitting is your preference, sit on the toilet. If you want to try standing, putting one foot on the bathtub helps.
4.Hold the tampon applicator in your right hand if you are right-handed, or left if left-handed.
5.Use your thumb and middle finger to hold the bottom of the larger, outer tube.
6.Point the tip of the applicator toward your vagina, facing slightly towards the back. The smaller tube should be pointed away from your body.
7.Use your other hand to open your vagina.
8.Place the tip of the applicator at the opening of your vagina.
9.Gently push the smaller end of the applicator in until it is completely inside the larger outer tube. This pushes the tampon into your vagina and out of the tube.
10.With your thumb and middle finger still on the outer tube, release the smaller tube and let the strings dangle freely.
11.Gently pull the two tubes out together.
Dispose of the applicator according to the manufactuer's instructions.
12.When you are ready to remove the tampon, gently pull the withdrawl strings down and forward. The used tampon may be flushed down the toilet.
Okay well I know how diffucult and scary it is to use a tampon this should help. You should get the tampax pearl or playtex gentil glide because they have small plastic applicators which make it easier to get in. I suggest using the smallest absorbancy until you become comfortable. In every box they come with directions but they are very vague. Here are some tips for when you use a tampon. You need to relax because the vagina is a muscle, a very very strong muscles and when you tense up the muscle contracts making it extremely hard to put the tampon in. Just breath deep and close your eyes, find peace. You must angle a tampon toward the small of your back or else they tampon will hit your vaginal wall which may cause a little discomfort. When you eventually get they tampon in you shouldn't be able to feel it at all, but if you do feel something its not in far enough. Just take your finger and push it up a little farther until you are comfortable. If you need any more information check out these sites;
www.beinggirl.com
www.tampax.com
www.kotex.com
www.obtampons.com
www.playtextampons.com
P.S Try using a mirror. Good Luck!
go to tampax.com they have instructions there if you need them. Try to relax put your foot on toilet or bathtub and just insert it. Take a few relaxing breaths beforehand if need be. You could also use some KY to help lubricate it so it goes in easier even though if you have your period that should be enough. try using Tampax Peal they go in easier than the cardboard aplicators. Try finding a Teen tampon (Tampax makes them) or a light one.
Get the smallest size - like "teen" or "light" & get it with a plastic applicator. They are easier than cardboard as it will slide in a lot easier.
You have to relax. When you are tense - you tighten up your muscles and you will never be able to get it in.
Take lots of deep breaths & take your time. You can even put a little bit of lubricant on it the first time. You can't put it in wrong - just maybe not far enough up. So take your time, breathe, & follow the directions.
Remember, millions & millions of women wear them every day! You can do it too!!
i know you've probably heard people tell you to relax, but it's true! think of your favorite movie or the beach or anything. and it will relax you. don't give up yet!
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