Is this a healthy weight?
Question:
How could I tone my thighs and stomach?
Answers:
yes good weight for your height. for your stomach crunches and for your legs jogging usually does the job.
that is normal
try yoga and pilattes 2-4 times per week. Yes you have a fine weight. :)
i cant c u
Yes your fine and dont worry about it.Just keep eating right and you will be fine.
sounds healthy to me
u dont need to work out unless u want to be like nicole richie!
yes pretty healthy no need to fret
Yes, you are at a good and normal body weight or your height.
For toning, do exercises that target your thighs and stomach.
your weight is fine. Try doing some extra workouts that work your leg muscles.
haha that is perfect im like almost the same lol
yup healthy
play tennis or walk or something
and stop worrying
You're weight seems okay. Sit-ups and leg raises will help you tone the body parts you mention.
Yes you are at a great weight. Tone up by weight training for females. MORE reps, LESS weight. So try weights no more than 10lbs maybe...I would start with 3-5lb weights.
your weight is perfect! you have a bmi of 20.1, and the normal range for your height is 18.6- 24.9, so would have to gain 25 pounds to be considered overweight. To tone yourself, you could go play tennis, go running, or hit the gym.
Dear friend, you have a height weight table and tummy care exercise and diet control tips in the following site that I last checked.
Your weight is just fine. To tone your stomach try Pilate's. Pilate's focuses on the core and will definitely tone and firm your abdominal muscles. Your leg muscles can be toned by doing squats and lunges.
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