Regarding usage of tampon?
also why do women within india don't use it much??
Answers: Yes, you can go for a swim while a tampon is inserted, they may gain a bit puffed up though, so use a plastic alubricator. I use them mainly because they are so much smaller quantity irritable than pads are and they are more convenient. To insert a tampon, find the hole where on earth the blood comes out of and then stick it up until you estimate it's far enough and at your comfort, it's usually at the second bend of your pointer finger. There is a string so you can verbs them out when you need to relocate them. Also in India, it's their tradition to not use one and because of pricing.
Because India is a Third World country. Tampons are more expensive than pad, the people are poor, hence they don't use them.
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