Question:
***Yoga backache?***?
I just began doing yoga about 9 days ago. I have taken 2 days off to rest so I have done 7 yoga workouts. I have a really bad backache today and I am trying to write a paper at my computer but my back hurts really bad. I also got my period 4 days ago so this may be contributing to the problem. Could yoga be the cause of this backache? What can I do?
Answers:
When I get my period, my lower back hurts.
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