Question:
Does anyone have any tips for getting rid of a ton of bloating during your period?? I have been taking pamprin and other pms stuff, but no luck. I am also drinking enough water. This is more bloating than i have had in a really long time!!
Answers:
long walks usually help!!!! and the water is probably just adding x-tra water weight to ya!! but yeahh.walk
i just take a walk : ) or keep m mind preoccupied. It is tough
excersise really helps. and i have heard that if you eat bananas they calm your insides down.
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