Hi i was wandering how to keep from sweating down there if i wear a pad?
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You could try using vagisil powder on the area where you pad is rubbing and giving you the rash, it should help with the friction. If that doesn't work you could always try tampons, they're perfect for sports.
Not sure how to keep airflow down there with a pad on, but you could use tampons. Also, experiment with different brands of pads, they're all made of different materials and top weaves, mb one of them will be made in a different way that will irritate your skin less when you sweat. Good Luck!
your pad actually may be causing the sweating. If your pad has that plastic like cover/top to it than it can cause sweating and irritate you once it's wet (sweating or aunt flo) try always brand or one of the brands that use cotton on top instead.you may feel a big difference.
you can use sum baby powder. just don't like clob it on or get in (inside) the area. i use some mild deodorant sometimes and it helps. sometimes when i don't use it, i'll get a rash also and for that, i use baby butt cream and the next day it's cleared up.
You should really use tampons. Many girls are afraid to use them because they think they wont be virgins any more. That's crazy, the only way not to be a virgin is to engage in sexual penetration. Use a tampon, also buy Vagisil talc-free powder. That will keep you so dry you wont believe it. I sweat just looking at some one else work out. So I know this works...Good Luck, and really consider tampons, especially when playing sports. I did all through High School...
baby powder or talcum powder will help keep you dry... and vaseline will help keep the friction down... but as far as getting air down there... i think you're out of luck. i like the tampon suggestions. don't be afraid of them. just relax and follow the directions on the insert they put in the box. good luck.
I highly suggest using a tampon. But what I did when I played softball, is I had these shorts that were underwear. But they were like tight under armour. Anyway, I would pull them up really high and they would be right in between my legs. Instead of my legs chafing, the shorts would.
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