Period lateness?

Question:

My period has not come in a week now. I'm pretty sure its because of stress. So is there anything I can do besides calm down. My stomach hurts but nothing is coming out. I know my doctors is an option but I don't want to have to go all the way the my healthcare and wait.

Answers:
As long as you focus on why it's not happening, it's not going to happen. Take a relaxing bath, listen to your favorite music, go for a walk, practice deep breathing. RELAX.

Try a pregnancy test, just in case. You may want to try using the pill to regulate yourself. You may want to call your doc just to get a better opinion. Could also be caused by anemia, poor nutrition or strenuous exercise. But on the bad side it could be due to a hormonal imbalance and tumors. Get more rest, eat healthier foods with iron, drink more water (a quart or 2 daily). Old remedies say that a hot bath will help to "bring down" your period.

Period lateness?

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