Question:
so im one of those people that worry. i dont have OCD or anything, im not too bad. but i dont like lay in bed and just worry abut tomorrow, but some things are just in the back of my head and i cant seem to get them out, for example, if my friend has the stomach flu and i was hanging out with her right before she got it, then i would be scared i would get it too. well, i probably sound like a freak, but if you have any advice please share! hanks so much!
Answers:
fear is a sign of lack of confidence in yourself, but it is good, life will throw you many curve balls don't worry about what ifs so much as when will these things happen, stay positive focus on the things you can do ! remember the serenity prayer
maybe u just worry to much take it easy
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