Should i think im fat?
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Answers:
First, don't think that how much you weigh has anything to do with how much body fat you have. You could just be muscular for your age. Second, thinking negetive thoughts about yourself isn't healthy. It can lead to more serious problems later. I want you to sit down and write so positive things that you like that make you unique and different from other people. You need to focus more on the things you like about yourself. I know how hard that is. You should talk to your mom or your school counseler about your feelings. It may be hard, but it will be worth it. These thoughts may lead to something more dangerous down the road and you don't want that.
if you're 10, you're supposed to have more fat. So even if you are, don't worry about it. You'll grow out of it.
depends on how tall you are but be careful girls gain weight when they get close to being a teenager.i gained after my 12th BD.so if you think you are Even chubby do exercise.
you can check the ideal weight according to your age and height on the web.
My wife is a nurse and she says that every one grows at different rates and threw out your teens. just try to eat healthy. i know this might not sound so great being you are only 10 but this is something that will keep you healthy for the rest of your life. hey even if you are 10 and are a lil over weight you just make a couple small changes in your diet and i bet by summer you will look and feel better for the school year don't let any one call you fat hey your only 10 have fun play sports and be active this with a healthy diet will work for you good luck
when ur 10 u need a bit more fat, but ill tell ya y when yer older..
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