Sleeping pills?


Question:
Are there any sleeping pills that don't make you dependent on them to sleep? And can occassionally use use them but don't have to use them every night? (I am 15, if it matters.)
PLEASE NO RUDE ANSWERS.

Answers:
Yes, get over the counter sleep aids. They contain Diphenhydramine, which is the same thing as Benadryl (allergy medicine). I have used them in the past when i have trouble sleeping and they help. Common brands are Advil PM, Sleep Rite. umm actually thats all i can think of but just go to the grocery or drug store and look in the medicine section.
Ambien
advil pm or unisom, all sleep medication carries the risk of dependency.
why would you need sleeping pills at 15?
A bowl of cereal puts me to sleep every time!!

If you drink a lot of soda, even if its not before bed times. it will keep you awake...
I pop Xanax like m&m's. Works for me.
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