Trying to conceive?
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You need to buy an ovulation predictor kit at the drug store and use it. You do not need to stay in bed after he has ejaculated in you.
They have an ovulation test. You can also guage your temperature. It will be slightly elevated when the time is right.
The first day you start your period is considered day 1 of your monthly cycle. Most women, on average, ovulate are day 14 or 15 or 15 pf their cycle, so you should try to concieve around then. If you want to be really exact then you can buy a vaginal thermometre that tells you when you're ovulating. Another thing is that staying in bed after sex isn't necessary to get pregnant. GOOD LUCK!
you state your irregular this may be a problem in it's self as it's an indication of hormonal imbalance non-specific, I would strongly recommend that this issue be investigated first, call your county health department and ask about free women's clinic if money or insurance is an issue, but see a gyno, in the mean time you may learn by observing your body to determine ovulation, check your temperature when you first wake up it will be approximately 1 degree higher also notice slight increase in discharge that is a little thicker and should be clear to white these 2 signs indicate ovulation, if this is a team effort he should penetrate and hold as long as possible, you should climax as well because the cervix will help the sperm along it's route, but see the doc first make sure he/she has the best environment possible to develop!
Ovulation takes place on the 10th to 15th day from the onset of your period. During this period have relation every alternative day. It is not necessary that the woman should get orgasm to conceive. After the act, lie down flat on your back for 30 minutes. It is advisable to keep a pillow under the buttock tp prevent semen flowing out. If your periods are irregular, better consult a gynac who will check you thoroughly and suggest. Drinking Indian Mulberry fruit juice helps to overcome infertility inboth men ad women.
Go here: www.fertilityfriend.com
They tell you the signs to watch out during your fertile period. You can also chart your cycles there.
Some people say that it helps to stay in bed with your hips elevated. I don't think it really helps but you can try if you want to. Stay in bed as long as you feel like it.
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