Breast help?

Question:

ok i have a month i need to shrink my boobs atleast a cup size i need to know good exercises for that and like to strenthen my muscle so my boobs look nice in a string bikini

Answers:
That's a first; never heard of a woman who wanted to shrink her boobs before (unless there was an actual medical reason).

Surgery is an option, albeit probably as a VERY last resort.

But most people will tell you that if you lose any weight, the first place you'll lose it is in the breast area. Go on a mild diet, nothing drastic, and exercise daily, including strength exercises on your pectoral muscles, and you should see a decrease in breast size.

i don't think that is gonna happen in a month, but you could do chest presses to strenghten the muscle behind the breast as well as push ups.

surgery is also an option
good luck

Breast help?

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