Any good tummy tightening tips for a new mom?
Question:
After my first baby I did pilates which I really enjoyed, but I have recently moved abroad and can't find any reasonably priced classes in my area. Also I have alot more loose skin to contend with than last time and am thinking I may need a stricter toning plan (even though I know I will never really get rid of the loose skin). Any suggestions will be most welcome, keeping in mind I have a 2 year old and a 4 month old to look after, lol. Thanks!
Answers:
First of all, CONGRATUALTIONS!! And thank you, you wrote clearly and with proper grammar, unlike some people... Well, my mom does yoga in the mornings before I wake up, and she also includes sit ups in her early morning exercise. and if you still want to do pilates, you don't need an overpriced instructor to help you! Just get a DVD and pop it in while the two year old is taking a nap, or playing with the dad.. let him do it for a change
Yoga works wonders for tightening your tummy after childbirth and its not too expensive if you pay for a whole month in advance. Check your local YMCA they may even have free yoga classes as well as daycare while you are there.
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