PMS Breast Tenderness?


Question:
Having some breast tenderness issues. I've been sleeping on my side with a pillow under me and in the morning it's gone - but then when the afternoon hits it gets annoying again.

I have coffee and soda can make it worse but I don't drink either so is there anything I can do?

Also, how long does the tenderness usually last for you?

Thanks

Answers:
I have the same problem but the tenderness start a week before mine come on. The only thing I do is take a pain reliever and wear a very comfortable bra. But you'll be fine, and the tenderness probably last until your cycle is over. Also the pain is probably gone in the morning because you had a chance to rest and your out of your bra and it gave you some relief. I notice that when I take my bra off that I fell extra heavy too around that time.
mine lasted till the end o my period.put heat on it make sure your not taking any kind of pills with caffeine. warm heat helps
usually abot 3 days befor my period they become tender, i have a couple of padded bras for those days victorias secret has a great selection as far as when i sleep i do the pillow thing as well, gone by second day of period
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