How much should a...?
Question:
I am not sure!! Please help!!
Answers:
Anywhere between 107 and 140 those being the almost underweight and almost overweight. About 120 is ideal however. It still however depends on your height and body size. Don't worry too much though just eat healthy and exercise regurally and you should be fine.
Around 115lbs.
How much do you weigh, you should know that hereditary elements contribute a lot towards your height and weight. So knowing what is the ideal weight wont help.
The ideal weight for a 13 yr old should be 118-120 lbs for 5'3"
You have still a lot to go. Your hormones are now active and you will put on a lot of height and weight. So dont worry and eat healthy foods. You need a lot of proteins, enzymes , and other health giving foods.
Just dont overeat. Exercise as much as you can and involve yourself in any activity. You will be fine.
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