Question:
i just got my period today. i have BAD BAD PAINs. i took tylenol already is there anything else I can do. PLEASE HELP crying
Answers:
Curl up,warm up, and relax. Do not take bath, do not exercise, and avoid any cold food or drinks. It should go away in a couple of hours. You can take another Tylenol in 4 hours.
Take a warm bath or put some rice in an old sock, microwave it and then rest it on your belly. It stays warm for a long time and it will make you feel better. Oh yeah, ice cream and chocolate never hurt.
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