Period + high school tryouts = bad!?
Question:
what can i do??
i have 2 a day tryouts all week and of course my period is also all week
i get rly bad cramps and nausia when on my period
i dont want to tell my coach((who im actually close with)) because then she will think that im a slacker
what should i do?
btw.its for field hockey and its all girls
Answers:
i just went through two a day tryouts on my period...and where i live it is like 102 degrees with like an 107 degree heat index...no joke!! just talk to your coach and explain that you may have to take it a little easier than you normally would. or, try taking midol or ibubrofen and tough it out.
Try to go to bed early and take a pain killer before u go out.
woohoo i play high school field hockey!
anyways, excersize actually is good for your period
when you're running around, you won't really feel any cramps
keep drinking water
and take pain killers
good luck
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