Girls ONLY! help...?

Question: Whats your method to releaving REALLY bad menstrual cramps so you can sleep at night?

Answers:
heating pad i agree with ,choclate nooooo way, any form of caffeen is bad for you while you are on your period and its probably the reason why you are having nasty cramps in the first place

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Lay on a heating pad

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Ibuprofen and a heating pad. I take Ibuprofen about an hour before I go to bed and then lay in bed with a heating pad and voila- no cramps!

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Use a heating pad and take 600mg of Ibuprofen. That is what has worked for me.

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heating pad. chocolate :)
cant forget the chocolate :D

xxxx

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Pain killers, cold water & lots of chocolate, CSI dvds and cakes and more chocolate.

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