Slow the flow?
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Answers:
Nope, you need to wear a tampon if you are doing any water sports, other than that wear a pad and bring some with you.
no. just use pads.
uhhh, no. Why can't you use tampons?
The only thing I have known to alter the flow of your period is the use of birth control pills. Some people's flow may not be effected even by this. Sorry. Have you tried super plus tampons?
You are better off speeding things up a bit. Try a heating pad and brisk walking/exercise. You can never slow down a period but you can help it get over quickly. Talk some your regular multi vitamin so you can replace lost nutriments easier. If all else fails get out the bicker short so you don't loose your pad.
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