Latley, i cant sleep, had weird dreams and feel depressed. Is this not normal?
Question:
Answers:
Maybe u have some problems of your own lately that u keep thinking of them and cnt sleep
Other Answers:
It really sounds like stress related to me. All of that can be caused by stress.
There's something going on in your life that you are not dealing with. Figure out what it is, your dreams probably hold a lot of it.
No, but I know from personal experience that depression can cause insomnia. It can also cause you to feel run down, tired all of the time. Weird dreams? Think everyone has those from time to time. Are they causing you to not sleep well, mind racing, thinking about something alot. If your not sleeping has been going on for awhile maybe you should see your doctor. Depression can be a serious problem or maybe you just need a little help sleeping right now. Short term use of sleeping meds can get you back on track.
It's time to stop and look at what is causing the problem then. The dreams can be a way of trying to get you to see something you are blind to in reality. They could be trying to give you a warning or help keep you strong if something is troubling you but the answers aren't given to us immediately, not often anyhow. I always found that it was only when I solved the problem, or accepted things or changed things that the dreams become apparent. It was like they were confirming something, or placing something in the right order, but it was always like 'Oh yeah, now I see it', or 'That's what that dream meant', something just seemed to become apparent but it does require soul searching, and following what your heart believes.
What your heart believes, and what your hearts wants are two entirely different things, and YOU have got to discover which is more important to you, but all the answers are right inside of you.
When you have dealt with the issues troubling you, you will feel as light as a feather, if done the right thing that is.
Good luck, time for a little soul searching and look for the rainbow because it's there, and every cloud has a silver lining and when you see that the rainbow is in sight, go an' look for it
Love and Peace
xxxx
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