I am always so tired whats the problem?

Question:

i get a lot of sleep but still

Answers:
you should get 8 to 9 hrs of sleep not anymore and not any less

Other Answers:
maybe you need to take vitamins.

Do you exercise?

It could be stress.

You could be spending too much time on youqa.com..

Sleep more

Are you pregnant?

You might have chronic stress.

someone is drugging you,

Chronic fatigue syndrome.

i dont know its probaly your thyroid you need to see a doctor.

for medical advice..see a physician

Vitamins, more vegi's, physical at the doctor. Try one.

could be your iron level, could be depression, could be your not sleeping well when you do sleep ( lack of oxygen, bad mattress, back problems ..these 3 things are what usually makes you tired of all the time...there are a few other things that will make you tired...late stages of cancer..certain illnesses..but check the easier ones first.

sleep more..or maybe you're just stressed out over school or work stuff... Take time to relax. Go to a spa or something...

Probably lack of exercise and eating foods with too many carbohydrates in it. You body is telling you that what you are doing isn't right for it and you need to listen to it.

don't forget to take your daily multi vitamins

a) You are stressed,
b) You are depressed,
c) You are spending WAY too much time on the computer...it's addictive, you know!
d) You are not getting enough nutrients. Check your diet - you might need vitamin supplements.
e) If you REALLY want to know, check with your doctor.

Good Luck!

You need more Iron

You would need to see a number of doctors to find out. It could be anything from thyroid problems, heart problems, anything. Get checked out and tell your doctor what your symptoms are.

Drink some strong ars coffee in the morning like I doo. I mean, not just the random starbucks sissy coffee that those flamers brew, Im talking about going down to you local supermarket and buy some folgers dark or something like that, taking it home, and then when you wake up in the morning, put about 1 scoop of coffee to every cup of water, and you will get LIT UP. Thats what I do every single day, and I thrive ba bay!

The Kissing Disease" Mononucleosis

What are you eating? What are you drinking?

No food/snacks 3 hours before bedtime. Stop caffeine after 2 pm. No alcohol before bedtime. Get some exercise, but not right before bedtime.

Take some vitamins. Eat plenty of fruit and vegetables. If you are still having problems, you may want to talk about this with your doctor. There may be some sleep problems or other problems he/she can talk to you about.

I have the same problem. Mine it's caused by stress, despite loads of sleeping time, I still feel tired.
Buy yourself "centrum" vitamins. They are over the counter.
ALso, think what are the major stressants in your life, and tell them to F$%# OFF.

Then you will be happier and energized.

I was tired all the time, and I found out I'm diabetic. It could be a number of things. Not enough sleep, too much sleep, stress etc. If it bothers you so much seek a professional for a consultation.

you are probabily fat and lazy

Have you checked with your doctor about a sleep study test? Maybe you have sleep apnea, keeping you from your REM sleep. This diagnosis seems to be the catch-all diagnosis for people who feel tired after sleeping all night. It's just a thought. Good luck. Hope you feel better.

Sounds like you aren't eating correctly. Are you getting enough protein in your diet? If you follow the food pyramid and eat healthy you will probably begin feeling better. Stop eating anything with white flour or white sugar in it. If you don't start feeling better in two weeks, see a doctor

am not a doc but i think you have the symptoms of someone lucking IRON! get some plus take them with orange juice as it helps absorb the iron in the body.
for more seek medical advice!

you should get at least 8hrs. of sleep at night and begin doing some type of physical activity,i.e.,jogging, aerobics,yoga,etc.Do one of these for at least 30min. a day paired with sleeping for eight hours and eating healthy,and I'm sure your energy will be back!

I would make an appointment with your doctor of choice and get a complete physical. I was diagnosed with hyperthyroidism a little over a year ago. I had some other things going on, so I pretty much ignored the diagnosis. Plus, I still felt fine for several months. Now, I'm so tired I can hardly get through the day, plus the thyroid problem has caused me to have an accelerated heartrate. Now, I'm scheduled to have my thyroid gland removed.

See a doctor and get that physical. Whatever is causing your fatigue is most likely very minor, but if you let it continue unchecked, it could lead to a more serious issue. I wish you good health.

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I am always so tired whats the problem?

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