I keep sleeping on my face?
and I'm really starting to see wrinkles (I'm 36).
If I try to sleep on my back I end up on my face, and that's even if I can fall asleep in that position.
How do I stop it?
How long does a high from marijuana last?
Answers:
I'd think bolstering yourself on both sides with firm pillows (kind of like that foam thing they use for newborn babies to keep them from flipping over) would help retrain you in your sleep. And yes, smashing your face in your sleep every night can and does cause wrinkles. It stretches your face.
I don't think that is why you are getting wrinkles! Sorry.
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