feeling unhappy, cant understand why?
Question:
Answers:
Yes, I have had that feeling of general unhappiness with no apparent reason. In my case, I'm diabetic and my blood sugar swings often cause mood swings. The point is, our body chemistry can have a major influence on our mental state. I would suggest you have a thorough physical so you can rule out biological causes. Also, you may be the type of person who needs to have new challenges and dreams to shoot for all the time--a TYPE A personality. Are there any new hobbies or activities you might want to try? Is there a trip to some foreign land you've always wanted to take? Things like that may just lift your spirits. Best wishes to you.
Other Answers:
yes, bad mood.
which one is your question?
Maybe you need to set a new goal so you have something to look forward and strive for. Maybe you are a bit without direction now you have reached the point you were aiming for?? What do you think?
you sound depressed. it seems like you have lost your purpose in life. my advice is to take a day off to do some soul searching and i hope it makes you happier
You reap what you sow.
u need a gud partner to share ur feelins!
according to me!
What did you achieve and what about it made it so alluring?
Hey, just try something new!, Have you tried running, how about writting, maybe if you do that you will feel a little better.
You must be careful what you ask for because you might just get it.
We all get like that. All you can do is keep moving, keep trying. Find something new. Also helping others, helps me feel like my problems are meaningless.
Hi Kit
Don't be sad, when you feel unhappy try to remember good friends, that will help you, cause firends are the best achievement you every gonna to do...
Hi,
Read the secret of attraction from secret.tv website... You might also find it on yahoo video...
Seriously, it might give you the answer to why you are unhappy.
Karl
http://www.imcmake-money-fast-online.com
you sound depressed and you probably need to see a professional. your answers wont be found here.
happiness lies not only in acheiving sucess in life, not only in getting materialistic gratification... its about acheiveing your inner happiness.. u keep aiming for more & u keep getting unhappy... happiness lies in your inner peace, bliss, clam, in your inner tranquility...seek some spirtual practices & see how happy you become..
Hi,
Dont Get unhappy coz life is little journey so live it as much as u can. If you feel unhappy than concentrate on something very seriously.
Or if you feeling unhappy than think about the person who is in very bad condition, who is pooor, who dont have something and then compare this poor person with you.
Then definetely your heart will tell that i m the better then him.
God Bless You take care & remember life is very little journey.
Regards
Rahul
Yes, I achieved what i planned for 6 years and once i had it new things came up and I wanted more and found it was only the first step to an ultimate goal the nature of which I am unaware. People like ourselves are not happy just achieving something and living happily ever after, we are driven to go one step further and are only happy when our life has purpose and we are working for something.
Your bad mood is the result of having time to think - You did not make the wrong choice you simply want to achieve even more, be grateful for what you have, feel proud of yourself and plan further another four years. You will be amazed how much you can achieve, so long as your life maintains a purpose and a direction and you are consciously and consistently working towards that goal your bad mood will dissipate.
I become depressed when I am just 'sitting' around and sitting back on my achievements. So pat yourself on the back, kick back a bit, rethink your priorities, hopes and aspirations and then attack them once more with the same vigour which got you where you are today. I Don't know if you are in a relationship or married or have kids or whatever it is - but work towards that then. It makes life complete.
Ya, most ppl do.but how long ur unhappiness had last? maybe you are just in a bad mood for the time being.Talk to the ppl around you and close to they understand you more than we do.Friends and family always help when you are down.
Have a nice day.
love someone.
Always start a new thing to learn or do; that will keep you happy and young. Happiness is more a matter of mind rather than of achievements in life. So, you should also read certain materials pertaining to philosophy and spiritualism. That will help you to discover yourself. Thou are still a stranger to thyself.
I'm not sure what you wanted to achieve but if it's marriage and having children - it's no wonder you might be feeling this way. You could be having the baby blues after having a baby which is very common, or just coming to realize that nothing in this world can full satisfy the longings of your heart. I don't have enough information to go on but I wouldn't make any drastic life changes based on how you feel right now. If you wanted to be college educated and independent and you joined the military - then there's a heavy dose of reality that goes along with that choice. You may just be someone who is prone to depresseion. I'd advise you to go to a church or community organization where counseling is offered low cost or free if you can't afford it. You may just simply need someone to talk to and there's nothing wrong about that and it doesn't make you nutso or a freak to ask for help.
sometimes when we achive our goals it turns out that that wasn't at all what you actually needed in your life and that feeling can stay with you for a very long time...make a list of things you want and than make for the things you need , you will see that there is a significant difference between the two...that's life I guess , sometimes getting what we want isn't at all what will actually make us happy...it's a big problem among us go getters...you'll snap out of it ...don't worry.
live in the present. ie just concentrate on your day 2 day activities...like bathing..eating...dressing..et... ..with full attention..take 100% interest in all tiny things a if without that u cant live..this is not a joke..practice this for 21 days. u will get calm inside. all kind of deviating thoghts will arise - reg ur future..ur past..just ignore them and concentrate only the present second. the happiness will slowly blossom in ur mind..try it.
this is from ur wellwisher..
it might be temporary, so you just might be feeling lost: maybe you're missing something in your life, say- religion, a husband, a best friend...
then again, maybe you're suffering from depression (I would suggest asking around in your family to see if it's hereditary), in which case you should seek out a doctor.
In any case, I would suggest taking a break from whatever you've been doing, and having a 'Personal Health Day'- take a nap, take a bath, take a walk around the park, ride a bike, take a hike (not in the mean sense, of course =) ), go buy yourself some clothes which you definitely don't need, go eat an ice cream sundae, and do a bunch of feel-good things; they'll raise your mood!
Good Luck!
What was it that you achieved? Was it money, possessions, or power? Money and power aren't bad things in themselves, but if you don't have love in your life then it is all meaningless and you will feel empty. I suggest that you commit yourself to helping others. Volunteer at a shelter or a hospital. When you help others with their problems your own problems begin to fade away. It is also possible that you are simply beginning to suffer from early clinical depression- talk with your M.D. if you think that this could be the case. Good luck.
You're unhappy now because simply you don't have anything new to look forward to... Its not that you are not satisfied with what you have, you wanted it and you worked towards it but now, do you have anything else to look forward to? I guess its time you set something new to achieve and work towards it... If you feel lost, focus back on the things that are important to you... Believe me, I'm going through the same hell now, but I guess you got to be positive.
yes i have felt that way before unhappy but dont know why
i have a achieve a lot in my life except one thing i havent achieve yet and want more then life it self i cant tell you what it is because i feel if i do then may be it wont come true for me the only thing diffent i know why i am so unhappy i think you need to go out and enjoy life and every thing well fall in to place for you.
I think you need to review your life and see if that was really your goal or if there is more your looking for. Sometimes if we achieve something faster then we planned we feel empty in the extra time we set aside for that goal. Plan another goal that's even higher but can be obtained. If your unhappy you need to find the ultimate goal in your life if it is work, family, financial, religious or whatever. You can have a number of goals but just not realize it yet. And yes sometimes it can be medical this feeling of unhappiness. Some people are known to have chemical imbalances in their body which can cause these feelings but be treated very easily by your Doctor. Good Luck with everything!
life is short. and the time-- waits for none. world is moving so move urself. be busy in work. ant just try to feel that there are many people who does nt gt to times food daily. there are many people who hs no scope to be happy in their life for a moment. i m nt discurgng u. my suggstn is to contact any good psychiatrits.
acc to me,the happiness lies in not achieving this or that.whatever you achieve it will leads to disturbance in the life due to enviousness of others.If you want to be really happy take the medicine which is available in the website of srila prabhupada's krsna conscious movement.i had also experienced like this and after viewing this website of prabhupada, which says that chanting the holy name of krsna will give the real happiness in our life.So,this my suggestion,if you want take this medicine,otherwise leave it.thank you for your questin,because i am able to feel grateful to prabhupada who has given happiness in my life.ok
this may be due to u r not satisfied for what u have
More Questions and Answers
- Menstrual Cycle .. (Women Only) ..?
- Is DR. Scholl of DR. Scholl's foot products a real doctor ?
- Is it wrong to smoke weed, and drink every day?
- will weed ever be legal ?
- Eyestudy where are you?
- What kind of foods do I eat to relieve constipation?
- My son has allergies to dust, dander, pollen. Can anyone tell me if air purifiers work, and if so whats best?
- I have a problem where I sometimes spell things phonetically, instead of how they arte supposed to be.?