im 17 years old so how much sleep should i get?


Question:
and is it healthy to sleep 14 hours a day.i literally waste my life away from sleeping?!

Answers:
you may only sleep just 7-8 hours a day, if you get to much sleep, your body will become weak.tlack of sleep and to much sleep will make your age shorter. so don't sleep to much

Other Answers:
You seem to be sleeping too much. I would speak to a doctor about this. On average, someone your age should be fine with 9 to 11 hours of sleep each night.

14 hours. enjoy it while you can. pretty soon you'll be down to 5 in college and around 7-8 when you start working professionally. Get about 8 hours and you should be good. It's up to you if you want to sleep more, but generally I find I get more accomplished when I don't sleep all day.


yea you're a bum if you sleep that much. don't you have school or work?? between 6-9 hours is normal for that age.


Sleep around 8 hrs. per day. If you sleep more use an alarm clock. Use the extra time you would spend sleeping exercising or doing something good for the environment.

As much as you need, not want




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