How do I relieve a MAJOR Stress problem?

And please, don't say

"Hold your breath"
or
"Count down from 1,000 in ten's backwards"
or anything like that.

can u become a eunuch , although being a boy?

Answers:
Don't hold your breath, use it. Visualize the negativity and stress dissolving into black smoke and exhale it, imagining that it dissipates harmlessly in front of you. When you breathe in imagine a pleasant, healing white light flowing in and through your body. Keep cleansing yourself in this way until your whole being is glowing with white light. Another helpful method is to think about people who are less fortunate than you are...I wonder how stressed out your everyday North Korean is feeling today? Or the kids in Africa?

Can you help me to think or suggest on how to invent one new product that have many uses?

A soothing massage would help.

More Questions and Answers

The consumer health information on youqa.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

How do I relieve a MAJOR Stress problem?

Health Resources