Often, right as I'm about to fall asleep my whole body twiches and wakes me up. Why?
Question:
Answers:
I do it too! It's partially because your muscles are relaxign and preparing for rest, but also it can be from your mind starts to dream before your body shuts down and you actually may move or act out your dream but not be fully asleep therefore waking yourself up, i always do this... lol, dream i am falling or running and wake myself by twitching..lol
MEEE TOOOOO...IT HAPPENED REALLY BAD THE OTHER NITE...CRAZY HUH
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