How do you calculate %boby fat (website?) or get great abs in no time?
Question:
Answers:
The body fat percentage is a height/weight ratio, type in Body Fat Calculator in Yahoo, something should come up. You want great abs?
Work for them. No other way.
Other Answers:
I recently purchased Turbo Jam from Beachbody.com...
those workouts really work your abs, its great. I've only been working out for 13 days with the videos, and I have already lost 5 inches total.
Also, they have WOWY, were you work out with other people, keep track of your progress, and on there they have a body fat calculator.
I wish you the best!
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