Ways to NOT bite u nails?
Question:
Answers:
The stuff that tastes nasty is called THUM and you can ask for it at a pharmacy. They keep it behind the counter. Paint it on your nails. You will probably need to reapply it after every time you wash your hands.
I have also heard of keeping a rubber band around your wrist and snapping it every time you bite.
Try to keep your hands busy...drawing, writing, knitting?, cross stitch...
I know it is such a hard habit to break...good luck!
There is this stuff you can buy that you paint on your nails and makes em taste nasty like rubber bands..Go get some of that!
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