Does anyone what could help me focus and concentate when I'm studying? What can help over the counter?


Question:
I guess you can say it's mental fatigue. Coffee does not help!

Answers:
B vitamins are great (they're in bananas), also eat fish, good for your memory. I've also heard gingko biloba (an herb) is good for mental ability. When you study, record the information in different ways in your mind. When you read it, also read it out loud; that way, you hear it as well. You should also write it out (or use a keyboard) and read it back to yourself out loud. This works.

Other Answers:
amphetamines

get 'em at your local corner

make a quick phone call to your doctors office or call your pharmacists.My pharmacist gives me an answer right now, where as the doctors office makes me hold,but they do answer my questions.




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