what is the best way to massage tired feet?


I spend a lot of time standing and walking. My feet hurt at the end of the day. What is the best way to massage them ?

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Answers:
massage is great but prevention is marvelous.
invest in a GREAT pair of shoes. they cost a bundle and don't always look the best but are worth it if you spend lots of time on your feet.
take good care of your feet. that doesn't have to be professional pedicures. just learn to clean and trim your nails. check daily for cuts, sores, sensitive spots and treat them quickly.
feet are easy to ignore but they are so important for our daily comfort. take good care of them.

Why do i.?



Other Answers:

Has anyone god any tips for becoming taller?

ask someone to massage them for you
or soak them in the hot water
or buy a feet massager

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I can tell the easy way if you are looking for that.

Put your feet under water (warm). When that becomes comfortable, start putting 1 or 2 spoons of salt in that water.

15-20 minutes of such sitting should be relaxing and above all you can read your book in the meantime.

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you could try professional feet massager. But for me i would be in the hot bath tub at the end of the day.

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Oil Massage
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