im not fat or stout,im meduim built but i snoore so loud, how do I stop it with an exercise that isn't costly
Question:
Answers:
Get check for sleep apnea!
Left untreated it can cause serious health problems!
Untreated it can cause serious irreversible heart damage!
It has also been connected with diabetes!
Other Answers:
really you cant you have to go to a hospital an get your toncils out or ask for a machiene
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