Anger Management Problems!?!?!?!?!?!?!?!?

Question: Ok I'm an 8th grader and the hmwk, the people, and some of the family problems are pounding down on me. i truly dont know how im going to get through the rest of the year, yet alone getting through high school. everybody is SO immature, and i dont know what to do because i just want to cry all the time. everybody at school knows me as the shy girl who never says anything and i dont have a TRUE friend, i have friends, but they're not close at all. what do i do? i am desperate, please help me!!!!!!!!!!! im also depressed alot, and is awful. i have a pretty good home life, but its recently getting worse. =( please respond nicely!

Answers:
Find Yoga and Meditation groups. Trust me. I had the same thing, and the anger just got worse with time. I found yoga, and everything is much better. Happiness is in reach. It's in the present moment. Feel your body, and stop focusing so much on the past or future. Be here now. That's it.

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You are right to ask this question since you feel the world is against you. (it's not) You are fine, as long as you believe you are fine and of the right mind. Time to upgrade your thoughts on the world. A better question would be to give an example of your anger episode.. I find happy places all the time in my mind.

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