I need help on my low self esteem.?

Question:

how can i up my self esteem, i can't even talk in a large crowd without getting that sick feeling, and what makes it worse is that my mom says that i have really high self esteem, but i don't. i need help making it better.

Answers:
Think of the good things you like about yourself.Then check and see if there is things that are specific that you don't like about you and change that.Tell yourself that you are a good attractive person and have nothing to feel uncomfortable about around people.OH, and keep in mind that everyone feels the same as you.Love yourself and be your own best friend.God made you,how can you not love yourself.

SORRY

NO SPEEK ENGLISH

DO YOU SPEEK SPANISH?

see a therapist, a professional with sort all this out and you will feel great.

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I need help on my low self esteem.?

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