kinda personal question....?
Question:
Any answer would be greatly appreciated! ☺
unless, it's something about how stuppid i am, lol, (that's fine)
Answers:
All of these answers suck. Go with the chocolate!
Other Answers:
How come youre not allowed to take TUMS?? Anyway, a heating pad is great!
Try taking a warm bath, or lay on the floor, on your back with not supports. It might be uncomfortable, but your back will feel better.
yoga and stretching can help. and drink LOTS of water.
Taking a hot shower or putting a warm towel on you will help.
Have you tried a heating pad on your tummy or your back?
Try a heating pad.
You must be like 12 if you can't take pain killers without your parents being home. Just lay down on the couch or take a warm bath and soak...
Use a heating pad....it works better than pain killers. Also try some stretching. It will bring oxygen to the area and help relieve the pain.
Good luck!
you could get a heating pad...they help relieve cramps pretty well.
a warm bath?
you can soak in a tub of hot water and some ladies find a lil relief in drinking a cup of hot coffee i don't know why but it true...
Try a good long hot shower and then go for a walk (or if you can't go outside, do stretches in the house)
GOOD LUCK!
heat is supposed to help and also keep your knees up so you are in a ball, thats what i used to do and it worked for me, u have to do this for longer than a few mins tho
Can't you call them and ask if you can take something? take a hot shower and lay down relax use a heating pad.
I always use a heating pad, but if you don't have one, the next best thing is this: get a sock and put uncooked rice in it and the warm it in the microwave for a few minutes, and it works the same. They do that sometimes when you are in labor in the hospital. Hope this helps!!
Amy,
See the site below, from about.com.
-j.
Heat! Hot shower, heating pad, or hot water bottle. Congratulations on obeying the parents even in their absence!
exercise , yoga. there are different exercise .why you are not allowed to take short course analgesic and muscle relaxant if your problem is really serious?
lay down on flat surface on back keep hand onside of body take deep breath hold it pull your vertebral colum upwards so that only your hip and shoulder touches ground start counting 1 2 3 4 5 6 7 8 9 ,10 come back repeat 10 to 15 times daily . this will increase the strength of supporting muscle of vertibral colum.
i think seriously you need advice.
I know you may not wanta do it, but exercise will help greatly!
wow you are hott in your pict ...and yea if you have an open mind weed will help thats what my sister does
Sometimes putting something warm on the stomach will help relieve the cramps. Put a bath towel in the microwave for maybe 45 seconds or until it is hot. Then lay down and put the towel on your stomach.
Plug in vibrating massager on your back will work
Pain in your lower back right? Try to drink ALOT of water to rehydrate yourself and to give your kidneys a boost.
You can try a product called Salon Paws, sold at most major retailers and drug stores. It is simular to an Icey Hot patch but in my personal opinion it works allot better, you can apply them anywhere on your body for instant relief, they are used allot by professional athletes, and they are inexpensive too. Good Luck!
My wife like to lay back in the hot bath tub and let the warm water run over her pubic area. She says this creates an orgasm like feeling which relieves her cramps. Good luck
Moving around helps ease cramps. If you just sit on your butt somewhere, it will keep hurting.
i was gonna say try a heating pad. or like a warm damp wash cloth. uhh yeah...i don't know what else to tell you. but hey feel better soon! well my mom is some what over protective too! LOL! listen to music...music heals almost anything and everything in my world that is...
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