Is there any way to weight lift without causing an acne breakout?


Question:
I want to start weight lifting but whenever I did in the past it would always make me break out, and I am not one to have acne on my face, so what do I do?

Answers:
Weight lifting does not cause you to break out. Acne is cause by pores clogging with dirt. This can be worsened by sweating a lot. I would suggest immediately showering following your workout as well as washing your face a couple times a day. If you tend toward very oily skin, as I do, use rubbing alcohol on a cotton ball once a day to clean your face.

Other Answers:
Just use Proactiv Solutions for your acne. Then you can continue to weight lift and not worry about your skin breaking out. Good luck.

The most common form of Acne is named Acne Vulgaris. This type of acne can be easily identified by looking at the characteristics of the lesions, there are serveral products that can help you eliminate acne completely.

a good online resource is :
http://charticles.atspace.com/acne.htm




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