How come when you sleep too long it makes you feel more tired?

Question:

we my bf and i got up in the morning, he said he was still tired and so went back to sleep. When he got up again, he said he felt much worse than he did the first time he got up.
So why do we feel like crap if we sleep too long?

Answers:
The muscles are relaxed and unused. Blood pressure and temperature drop while at rest and maybe dehydration.

Because ur body gets used to it. And it still want to rest even thought u wrent tired at the begginng u will be tired .so i think the best thing to do is get up. And maybe u wont feel that tired. If ur active ur body wont fell that tired.

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How come when you sleep too long it makes you feel more tired?

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