i'm so tired of it!!?

Question: I have hypnochondriac and i hate it! It always starts my panic attacks and i'm soo tired of it! I tell myself that i don't have a disease or something but i still have this thought that i do... i want to go to a behavioral therapist, but the only appointment i can get is on december, what should I do to think of positive things? Right now i keep thinking i have west nile virus...sometimes I can't concentrate in school because of my panic attacks and hypnochondriac...please me good tips

Answers:
call the therapist's office & tell them to notify you when a cancellation comes up. u might get in before december or try another therapist in town or in another county

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You need professional help, that's the only advice I can give you.

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