Nightmares?

Question:

Over the past month I keep waking up screaming because I have seen people looking over us when we are asleep. What does it mean?

Answers:
That happens to a lot of people, and it is as answered previously to do with stress, the brain sort of runs things over when sleeping and categorises deals with all the thoughts, kind of like fragmentation on a hard disk drive I suppose. There is a legend of something similar happening and sometimes a slight weight is experienced as well, or feeling drawn out of the bed, " It's known as the old hag" and has been around for centuries, so there was stress back then as well. Might be worth re arranging the bedroom if you can, try shifting the bed to a different wall or position, sometimes that helps.

that you don't feel safe in your home.

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Nightmares?

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